How to know if your job suits you

Am I in the right role? That’s a question lots of people ask themselves at various stages of their career. The answer will be different for everyone, and this post looks at a few questions you can ask yourself to help figure out the answer. With all that said, what signs can you look for?

The Importance of Gratitude

Gratitude might seem like a buzzword that’s thrown around a lot these days (similar to mindfulness, which I wrote about here) - but it can actually help make you happier at work. This post gives an overview of what gratitude is, some ways to help you practice being grateful, and some details about how it can help make you happier at work.

The Importance of Taking Breaks

As we go into February, the holiday season starts to feel like a distant memory as we begin to go back to our usual routines, with schools returning, and the January holidaymakers returning back to work. All of which makes it the perfect time to remind ourselves about the importance of taking breaks from work. This post talks about how taking breaks (either long or short) can actually help you in the long run.

The Art of Asking the Right Question

There is an art to asking the right question (at the right time) and questioning the status quo. When questions are asked, it can spark new ideas and bring about positive change. Read the latest post in the Better At Work Series for more.

3 Ways to Get Motivated at Work

A colleague of mine recently asked me how they could find some added motivation at work, saying they had begun feeling tired and worn out. Part of the Better at Work series, this post looks at ways you can stay motivated to achieve your best at work, and set yourself up for your next role.